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Mental Health and Well-being​​​​​​​

The different kinds of mental health issues that can effect you.

There are times when we all feel the strain and this last year has presented so many challenges for us all. As parents and carers, there are ways we can support children and young people to give them the best chance to stay mentally healthy. This section contains useful links, resources and ideas to help support our children's well-being.

You can find advice and tips on how to support your child if they are struggling or finding things difficult at the minute on the NHS website here.

 

Click here:

Family Information and Services Hub

A poster about how many children are living with undiagnosed eyesight problems.

Resources: 

  1. Spring into Action Toolkit - Wellbeing
    pdf
  2. Togetherness Newsletter February 2026
    pdf
  3. Parent anxiety workshop Foxhills - 21.01.26
    pptx
  4. February Timetable 2026
    pdf
  5. Supporting a Child with ADHD
    pdf
  6. Mental Wellbeing resources for families over the holidays
    pdf
  7. Free monthly online drop-ins for parents & carers of children diagnosed with autism and PDA (or suspected autism)
    pdf
  8. Wessex Cancer Support - Online Talk
    pdf
  9. January You Are Not Alone drop-in
    pdf
  10. FACE -January Timetable 2026
    pdf
  11. Challenging Behaviours- Parents
    pdf
  12. December Timetable 2025
    pdf
  13. MHST - Managing Anxiety - 21.01.26
    pdf
  14. MHST - Challenging Behavior Workshop - 26.11.25
    pdf
  15. Free Courses Available
    pdf
  16. Togetherness October 2025 parent wellbeing newsletter
    pdf
  17. PINS Survey Letter 2025 (3)
    docx
  18. PINS Partnership of Inclusion of Neurodiversity In Schools
    png
  19. PINS (2) (1)
    png
  20. Free online autism drop-ins for parents & carers
    pdf
  21. FACE November Timetable 2025
    pdf
  22. ADHD support from FACE-4
    pdf
  23. Hampshire Parent Carer Network October 2025
    pdf
  24. Facing Defiance
    pdf
  25. October Timetable 2025
    pdf
  26. August 2025
    pdf
  27. Free Screens Ad
    pdf
  28. Free accessible learning about emotional health and wellbeing
    pdf
  29. Newsletter February 2025
    pdf
  30. FebMar FACE Timetable
    pdf
  31. PPEPCare Dates Poster for Parents and Carers Spring Summer 2025
    pdf
  32. December 2024 (1)
    pdf
  33. What we do . (4)
    pdf
  34. December Bridging the Gap sessions 🌟
    png
  35. GT poster
    png
  36. Bridging the Gap Postcard
    png
  37. Poster for all FIM Events (1).pdf (1)
    png
  38. Winter Newsletter
    png
  39. Parent Primary Anxiety - workshop KM HF
    pptx
  40. winter gift from FACE
    pdf
  41. Flyer- Anxiety Toolkit for parents and carers
    pdf
  42. FACE - Newsletter November 2024
    pdf
  43. FACE - OCTNOV 2024
    pdf
  44. ADHD support from FACE
    pdf
  45. SEPOCT 2024-2
    pdf
  46. ADHD support from FACE
    pdf
  47. SEPOCT 2024
    pdf
  48. Health and Wellbeing Services for Families
    pdf
  49. Connect with Nature this summer to boost your mood
    pdf
  50. Do both! Summer & Knowledge
    pdf
  51. PACE - All events and itinerary
    pdf
  52. CAMHS PACE Event - 19 July
    pdf
  53. FACE Summer timetable2 2024
    pdf
  54. FACE Newsletter June 2024
    pdf
  55. Newsletter April 2024
    pdf
  56. FREE Online Courses for Parents this February
    pdf
  57. CA Z Card 2023 artwork
    pdf
  58. Support in the New Forest - Directory
    docx
  59. Warm & Welcome TOT
    png
  60. PRIMARY Parent Anxiety Webinar
    pdf
  61. Reading Well
    pdf
  62. Supporting Your Child's Anxiety Parent Workshop
    pptx