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Mental Health and Well-being​​​​​​​

The different kinds of mental health issues that can effect you.

There are times when we all feel the strain and this last year has presented so many challenges for us all. As parents and carers, there are ways we can support children and young people to give them the best chance to stay mentally healthy. This section contains useful links, resources and ideas to help support our children's well-being.

You can find advice and tips on how to support your child if they are struggling or finding things difficult at the minute on the NHS website here.

 

Click here:

Family Information and Services Hub

A poster about how many children are living with undiagnosed eyesight problems.

Resources: 

  1. Mental Wellbeing resources for families over the holidays
    pdf
  2. Free monthly online drop-ins for parents & carers of children diagnosed with autism and PDA (or suspected autism)
    pdf
  3. Wessex Cancer Support - Online Talk
    pdf
  4. January You Are Not Alone drop-in
    pdf
  5. FACE -January Timetable 2026
    pdf
  6. Challenging Behaviours- Parents
    pdf
  7. December Timetable 2025
    pdf
  8. MHST - Managing Anxiety - 21.01.26
    pdf
  9. MHST - Challenging Behavior Workshop - 26.11.25
    pdf
  10. Free Courses Available
    pdf
  11. Togetherness October 2025 parent wellbeing newsletter
    pdf
  12. PINS Survey Letter 2025 (3)
    docx
  13. PINS Partnership of Inclusion of Neurodiversity In Schools
    png
  14. PINS (2) (1)
    png
  15. Free online autism drop-ins for parents & carers
    pdf
  16. FACE November Timetable 2025
    pdf
  17. ADHD support from FACE-4
    pdf
  18. Hampshire Parent Carer Network October 2025
    pdf
  19. Facing Defiance
    pdf
  20. October Timetable 2025
    pdf
  21. August 2025
    pdf
  22. Free Screens Ad
    pdf
  23. Free accessible learning about emotional health and wellbeing
    pdf
  24. Newsletter February 2025
    pdf
  25. FebMar FACE Timetable
    pdf
  26. PPEPCare Dates Poster for Parents and Carers Spring Summer 2025
    pdf
  27. December 2024 (1)
    pdf
  28. What we do . (4)
    pdf
  29. December Bridging the Gap sessions 🌟
    png
  30. GT poster
    png
  31. Bridging the Gap Postcard
    png
  32. Poster for all FIM Events (1).pdf (1)
    png
  33. Winter Newsletter
    png
  34. Parent Primary Anxiety - workshop KM HF
    pptx
  35. winter gift from FACE
    pdf
  36. Flyer- Anxiety Toolkit for parents and carers
    pdf
  37. FACE - Newsletter November 2024
    pdf
  38. FACE - OCTNOV 2024
    pdf
  39. ADHD support from FACE
    pdf
  40. SEPOCT 2024-2
    pdf
  41. ADHD support from FACE
    pdf
  42. SEPOCT 2024
    pdf
  43. Health and Wellbeing Services for Families
    pdf
  44. Connect with Nature this summer to boost your mood
    pdf
  45. Do both! Summer & Knowledge
    pdf
  46. PACE - All events and itinerary
    pdf
  47. CAMHS PACE Event - 19 July
    pdf
  48. FACE Summer timetable2 2024
    pdf
  49. FACE Newsletter June 2024
    pdf
  50. Newsletter April 2024
    pdf
  51. FREE Online Courses for Parents this February
    pdf
  52. CA Z Card 2023 artwork
    pdf
  53. Support in the New Forest - Directory
    docx
  54. Warm & Welcome TOT
    png
  55. CAMHS PACE - 2nd November
    pdf
  56. CAMHS workshops Winter 2023
    pdf
  57. PRIMARY Parent Anxiety Webinar
    pdf
  58. Reading Well
    pdf
  59. Supporting Your Child's Anxiety Parent Workshop
    pptx